Mix n Match Perfect Salad Recipe


I have tried countless salad recipes and could just never get myself to love salads When I was younger, I would load up my obligatory dinner salad with ranch dressing just to choke it down and make my parents happy and in my early twenties I avoided all things green. Now that I’m in my […]

2 Minute Homemade Mayonnaise Video

Homemade Mayonnaise

You might be surprised to hear that while I eat mayonnaise, I haven’t bought any from the store in a very long time. And no, I don’t have a super old jar from Costco sitting in the back of my fridge that I’ve been working on for a year. I haven’t bought mayo since I […]

Replace Your Mashed Potatoes with Mashed Cauliflower

cauliflower mash by llboyd GFF branded

It’s confession time again! It seems as if every other post I’m confessing my love of some food or another. Today, I’m confessing my love of mashed potatoes. But seriously, who doesn’t love mashed potatoes? The deliciousness of mashed potatoes is matched only by their starchiness, and while for holidays I refuse to have anything […]

Healthy Homemade Ranch Dressing Recipe

Ranch dressing recipe

Today I have a ranch dressing recipe that you’re going to love! A while back my friend Kristina asked for an alternative to store bought ranch dressing. She wanted a healthier option to the ranch dressing she loves so much, but doesn’t like the low-fat versions. Well, I’m with her on that low fat thing… low […]

Spaghetti Squash – The Guilt Free Spaghetti

spaghetti squash by Scott Veg

I have to admit… I love spaghetti. It’s easy, delicious, and the potential for so much variety that I would be happy eating it every day. But let’s face it, spaghetti is not an every day option for those of us trying to watch our weight. To top it off, spaghetti dinners usually doesn’t include […]

Easy Chocolate Covered Strawberries

Chocolate Covered Strawberries

Chocolate covered strawberries are simply a must for any traditional Valentines Day, but store bought ones can be a gamble, and spending an entire day in the kitchen making them from scratch is anything but romantic. But, I have an easy chocolate covered strawberries recipe that has just three ingredients and five simple steps. So […]

Recipe: Kefir


If you’ve never heard of kefir, you may be wondering exactly what it is and how on earth to pronounce it. First things first, it’s pronounced like “key-fur.” Ok, now that you won’d spend the rest of the artilce mispronouncing it in your head, let’s talk about what it is. A few months ago I […]

Recipe: Magical Salad Dressing

Salad Dressing by John Mayer

I call this salad dressing the Magical Salad Dressing, because literally there is nothing that it can’t make taste great. It’s like magic! I’ve used it on salads, to marinate chicken, and even on beans… it was all delicious. You really can’t go wrong with this recipe. But, the outstanding taste of this dressing isn’t […]