Homemade Mayonnaise- (Mostly) Paleo Friendly!

16oz Homemade Mayonnaise

See my updated mayo recipe and instructional video here! I’ve had this love-hate relationship with mayonnaise for a while now. I love how it tastes, but I hate the ingredients! Most are made with soybean oil, vegetable oil, and all kinds of other bad for you ingredients including “natural flavoring” (MSG perhaps?). I’ve tried homemade […]

Sunbutter Protein Muffins

I recently upped my calories so I could do more weight training. With the additional calories came the need for more meals to spread out those calories over the day. I tried adding protein shakes in between meals, but just couldn’t do it for very long before I got sick of them. So I came […]

Paleo Bread

paleo blt branded

This weekend I decided I really wanted a BLT. But with my recent switch to a paleo diet it was going to be a challenge. The Whole Foods by our house was out of Julian Bakery Paleo Bread, so I decided to make my own. I tried two different recipes. Both turned out delicious, but […]