Live | Learn

Living a healthy life takes knowledge. Here are my favorite books, classes etc.

Links on this page are affiliate links. When you purchase a product through one of these links your price remains the same however I receive a small commission which helps support my fitness habit. (The money also sometimes goes towards wine and chocolate.) See my full disclosure page here.

Body Love Circles

Body Love Circles Body-Love Wellness Circles is a 6-month immersion into the power of loving your body led by Coach Anne-Sophie Reinhardt. The Circles will be focused around transforming the relationship you have with your body. A program that helps to heal, let go, and create a new life – without dieting and body-shame. The Body-Love Wellness Circles will help you to begin listening to your body, reconnect with your body, and change the way you see your body.


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Love Your Body The Way It Is by Anne-Sophie Reinhardt

Love Your Body The Way It Is by Anne-Sophie Reinhardt In this guide, you will learn a lot about yourself and about the way your thoughts and your behaviors make you feel bad about your appearance. You will also learn how to take action and change everything you believe about yourself

You don't have to lose a single pound, nor do you have to conform to society's limited standards in order to fall in love with your body, live according to your true potential and show your inner brilliance.

This guide will get you there, step by step.


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The Gelatin Secret

The Gelatin Secret The Gelatin Secret ebook shows you just how this ancient superfood can help you upgrade your health and lead you to a healthier, more energetic life.


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Smart Kitchen

Smart Kitchen Smart Kitchen teaches cooking online with close to 500 simple, bite-sized exercises, over 250 of which are illustrated with detailed cooking videos. And if you miss something the first time, or forget something in 6 months, you can watch the cooking videos again, 24 hours-a-day / 7 days-a-week.

7 Day Free Trial

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