American Eagle and American Apparel Are Challenging The Feminine Ideal In Big Ways


American Eagle and American Apparel are taking big steps to challenge the feminine ideal entrenched in American society. It appears that they are shifting their marketing in a big way, from ditching Photoshop, to models and mannequins that are more anatomically correct à la The Joy of Sex first edition. First up, American Eagle is ditching Photoshop… […]

Top 5 Fitness Websites


Looking to get a head start on your New Year’s Resolutions? Or maybe you’re simply looking to up your fitness game. Here are my top 5 favorite fitness related websites and why I love them so much! Of course, the main reason why I love all of these sites….. they’re all absolutely FREE! The other […]

Homemade HIIT Equalizer For The Daily HIIT and

Homemade-Equalizer branded

A lot of The Daily HIIT and workouts use a piece of equipment called the Lebert Equalizer. And while I would love to have one of my very own, I live in Hawaii and they don’t ship here (the downside of paradise!). So I decided to make my own homemade HIIT equalizer. The equalizer is […]