American Eagle and American Apparel Are Challenging The Feminine Ideal In Big Ways

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American Eagle and American Apparel are taking big steps to challenge the feminine ideal entrenched in American society. It appears that they are shifting their marketing in a big way, from ditching Photoshop, to models and mannequins that are more anatomically correct à la The Joy of Sex first edition. First up, American Eagle is ditching Photoshop… […]

Top 5 Fitness Websites

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Looking to get a head start on your New Year’s Resolutions? Or maybe you’re simply looking to up your fitness game. Here are my top 5 favorite fitness related websites and why I love them so much! Of course, the main reason why I love all of these sites….. they’re all absolutely FREE! The other […]

Homemade HIIT Equalizer For The Daily HIIT and BodyRock.tv

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A lot of The Daily HIIT and BodyRock.tv workouts use a piece of equipment called the Lebert Equalizer. And while I would love to have one of my very own, I live in Hawaii and they don’t ship here (the downside of paradise!). So I decided to make my own homemade HIIT equalizer. The equalizer is […]