Now that you’ve been working on the Jump Start workouts for two weeks, it’s time to take it to the next level. This week we’ll be adding weight to our workouts. Here’s a sneak peek:
Hi! I'm Pamela and I run Gym Free Fitness. Your one stop for real information. No bro science and no faux science. Just real healthy information.
Latest posts by Pamela Bruesehoff (see all)
- 28 Days of Healthy Habits: Week 4 - February 24, 2015
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jb : 5. Juli : FrÃ¼here Versionen des wikipedia-Artikels enthielten unter anderem eine sehr brauchbare Chronologie der Auegrnandeisetzuns. Sie wurde allem Anschein nach von Helmut …
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I am LOVING your freebies, I just need a little help figuring out step 1! (lol i’m pathetic!)I open the psd in PS, then I “open” the photo I want to insert into the one frame freebie. I cannot figure out how to “select” that photo to insert it into the frame.Can anyone really SPELL out how to select the right photo, and exactly how to drag it where.THANK YOU SO MUCH for your PATIENCE and help, for anyone that may. THANK YOU!
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How cool are these gifts… With personalized photos.